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3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson
3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson
3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson

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Danskin Triathlon Overview Clinic and Bike Course Ride

New Date and Time!


Clinic Description

Train Where You'll Race! Get this inside scoop on the Chicagoland Danskin Triathlon and ride the bike course before race day with the Triathlon Coach at the race venue.

Danskin Triathlon at Pleasant Prairie, WI

Participants will ride the entire Danskin Triathlon bike course, including a stop in Prairie Springs Park, the race location. At the Park we will review the swim and run courses, the transition area, and race day setup.

Clinic Includes
  • Review of race location and race day logistics
  • Review of Bike Course
  • Bike Ride of the Danskin Triathlon Bike Course
  • Overview of Swim Course
  • Overview of Run Course
  • Swim to Bike Transition Review
  • Bike to Run Transition Review
  • Transition Tips
Participants Receive
  • Race Course Maps
  • Bike Course Cue Sheet
  • Transition Handout
  • Dry Erase reusable Race Day Checklist
Date, Time, and Location

August 15, 2010
1:00-3:30pm
Hwy 165 & Springbrook
Pleasant Prairie, WI
Note: The on-course meeting location and parking information will be sent to registered participants before the clinic, based on any 2010 changes to the bike course.

Registration Information
  • Fee: $40
  • Discounts available to members of the Grayslake Running Club and the 3-Fitness Tri Team. See your club's web site for details.
  • Minimum of 8 registrations one week prior to clinic date. Please register early.
  • Register here
  • Online registration is by credit card.
  • Payment in full is required to hold your place in a clinic.
  • Please note there are no refunds or transfers on the clinic fee unless cancelled by 3-Fitness.
    • You may transfer your entry to another person as long as the transfer is done no later 7 days before the clinic date.
    • Both the original purchaser and the new participant must contact Coach Ken Johnson, and are responsible for exchange of fees between themselves.

3-Fitness Logos are Service Marks of Kenneth E. Johnson, and may not be duplicated.