Your Guide to Accomplish What You Thought Impossible!
3-Fitness & Wellness
 
3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson
3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson
3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson 3-Fitness Triathlon and Personal Training with Coach Ken Johnson

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TESTIMONIALS

Quote  I just finished my Spirit of Racine Blue Wave Sprint Triathlon! Your open water swim clinic in Silver Lake Park helped greatly. I placed third in my age group and felt very calm and comfortable for the swim. I sighted as you taught us on the buoys on my right side by breathing always on my right side. Thank you again for all the tips and advice, you made my first race much easier!  Quote
K.C., 2009 Triathlon Open Water Swim Clinic participant

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USA Triathlon Certified Coach


USA Triathlon Certified Coach

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3-Fitness Triathlon Clinics

Coach Ken Johnson Is your group interested in having Coach Ken speak on

  • Triathlons,
  • Personal Training,
  • Wellness,
  • or other topics?
Contact us at .

2010 Clinic & Seminar Schedule

Woodstock Triathlon Clinics - FREE!

  • Swim Clinic: 6:30-7:30am
  • Transition Clinic: 6:00-6:30pm
  • Bike Course Ride: 6:30-8:00pm
  • Wednesday, August 4
  • Water Works, Woodstock, IL

Danskin Triathlon Race Overview & Bike Course Ride

  • Sunday, August 15, 1:00-3:30pm
  • Pleasant Prairie, WI
  • Details and Registration

Check back for more clinics for the 2011 race season.

Please consult a physician before beginning any exercise program.
The information provided on this website is not intented to diagnose or treat any disease or medical ailment.



3-Fitness Logos are Service Marks of Kenneth E. Johnson, and may not be duplicated.