3-Fitness & Wellness offers in-home and in-office personal training. You can provide your own equipment or we will bring our own, including resistance bands, BOSU ball, stability ball, Body Bar, and medicine balls. Appointments are available during the week and on weekends by request. Appointments must be pre-paid in advance. Please review the 3-Fitness & Wellness Personal Training Policies here.
Personal training is available for individuals, for partners (2 people), and for groups up to 5 people.
All in-home training includes access to our online training and nutrition log, where you can review and log your workouts when not with the personal trainer. The Training Log is yours to use for as long as you would like. Even if personal training sessions end, you will still have access to your online log and data.
| Individual | Initial Assessment + first hour of training |
Hourly | 5 Hours | 10 Hours | 20 Hours | 25 Hours |
| Lake & Kenosha Counties | $100 | $60 | $275 | $500 | $900 | $1,000 |
| Other | $100 | $70 | $325 | $600 | $1,100 | $,1250 |
| Partner Training (2 people) |
Initial Assessment + first hour of training |
Hourly | 5 Hours | 10 Hours | 20 Hours | 25 Hours |
| Lake & Kenosha Counties | $140 | $85 | $385 | $700 | $1,260 | $1,400 |
| Other | $140 | $100 | $455 | $840 | $1,540 | $1,750 |
| Group Training (3-5 people)* |
Initial Assessment + first hour of training |
Hourly | 5 Hours | 10 Hours | 20 Hours | 25 Hours |
| Lake & Kenosha Counties | $65/pp | $40/pp | $165/pp | $295/pp | $530/pp | $590/pp |
| Other | $65/pp | $45/pp | $195/pp | $355/pp | $650/pp | $735/pp |
| * Training as a group only. Individuals missing group sessions will forfeit that session. Rescheduling for the group only per 3-Fitness & Wellness Personal Training Policies. | ||||||
For more information on our personal trainer services, please contact Ken Johnson at: or use our Contact Form.
| Need Equipment? Our preferred vendors are: | ||
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