Sunday, January 25

10 minute swim, 10 minute transition, 20 minute spin bike, 5 minute transition, 15 minute run on Lifefitness treadmills   [overall results | age group results]

Sunday, March 1

10 minute swim, 10 minute transition, 20 minute spin bike, 5 minute transition, 15 minute run on Lifefitness treadmills   [overall results | age group results]

Sunday, April 19

Indoor/Outdoor (weather permitting): 400 yd swim, 8 mile spin bike, 2.3 mile run around Lake Andrea.   [overall results | age group results]

Turkey Triathlon, Sunday, November 22

10 minute swim, 10 minute transition, 20 minute spin bike, 5 minute transition, 15 minute run on Lifefitness treadmills

• Registration closes one week before each race, or when 72 entries are received
• Register online at recplexonline.com
• Age Groups: Male and Female, 8-12, 13-15, 16-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-60, 60-64, 65-69, 70-74, 75-79, 80+
• Wave start times will be posted a week before each race at the RecPlex Fitness Center and online here
• Finisher medals to all participants
• Plaques to overall winners, certificates for age group winners
• Raffle prizes for participants and volunteers from the RecPlex, 3-Fitness, Road ID, and other sponsors
• Post-race Refreshments will available in the Fitness Center lobby
• $30 RecPlex Member; $40 Non-Member (per race)
• Please note there are no refunds on registration fees
• There are no registration transfers

Go to www.recplexonline.com. Click on the Register On-line icon. If you have registered online for RecPlex events or classes previously, enter your logon and password. If you are registering for the first time, click on the First Time Logging In? link. If you are a RecPlex member, click on the [First Time User] button. If not a member, click on the Request an Online Profile link, and fill out the form to request a user id and logon.

Once you are logged in, select Program Registration, then Click Here to Register. Follow the links to RecPlex - IcePlex > Events & Programs 2009 > FIT: Triathlon Train, then Indoor Triathlon Series. Click on the [View Programs] button to bring up the details for each race. You may also register in person at the Guest Services Desk at the RecPlex.

• We will attempt to accommodate specific wave requests, when possible
• All requests must be received in writing via e-mail () no later than 10 days before race date
• Requests will be handled first-come, first-served
• Absolutely no changes will be made to waves once the final wave list is posted (one week before race date)

• Swim will take place in the RecPlex pool
• Transition will be in the Starfish Room off the pool
• Bike will take place on Spin bikes in Fitness Center
• Run will take place on treadmills in the Fitness Center in the January, March & November races, and on the paved run path around Lake Andrea in the April race
• First wave goes at 7:00am sharp
• Additional waves go every 25 minutes
• Athletes much check-in at the Fitness Center no later than 30 minutes before the start of their wave
• Winners are determined by total distance (January, March, & November) or fastest time (April)

Prizes to best overall male and female finishes over the January, March, and April races. Details here.